Fit-Logic & Wellness
A Smart Way to a Healthy You!
WHERE TO START?
With a one-on-one fitness assessment and consultation.
This has a 3-fold benefit:
1 - It gives me the opportunity to get to know you and understand your goals.
2 – It allows me to assess your current level of fitness.
3 – It will provide the data I need to create your ideal training program.
TRAINING PROGRAMS
ONE ON ONE TRAINING
This is just you and me getting you fit! The One on One Training Program provides you with dedicated time to focus solely on YOUR goals. Working one on one also allows for individual attention when reviewing and assessing your results. It’s all about you!
GROUP TRAINING
Fitness training with a partner or two can be the ideal way to go if you have a competitive streak or if you feel more comfortable having a friend along. The Group Training Program will also save on per-person cost!
WEIGHT MANAGEMENT & TRAINING
This program offers the full gamut of lifestyle management. Understanding proper nutrition and incorporating healthy eating habits into your life is essential to your success. Learning and practicing safe and effective exercises is the key fitness benefit of my Weight Management & Training program.
PROGRAM DESIGN
Are you looking for a professionally designed program to use on your own? I can do that for you too! This includes a consultation, assessment & program customized to meet your needs.
PRICING
Please know that all options are subject to availability. I am currently accepting bookings beginning May 2010. We now accept PayPal.
|
Training Program |
Total Investment |
Summary |
|
Consultation & Assessment |
$25.00 |
If you decide to book any additional training sessions or packages your consultation will be free! |
|
Single Sessions |
$60.00 per session |
Whether you are new to training, looking for a way to refurbish your current routine or wanting something completely new - I offer single sessions. Warning: This will leave you wanting MORE! |
|
Getting Started (8-12 sessions) |
$50.00 per session |
This is perfect for first time clients! This package focuses on learning proper technique and what works best for you. I will motivate and teach you to bring you to your next level! |
|
Bootie Bootcamps |
$200.00 per person |
Great for Wedding Parties, Corporations or a group of friends looking for a fun filled intense workout. 3x per week for 4 weeks. |
|
I’m Melting! (24 sessions) |
$1000.00 |
Learn to train hard!! Loose fat & gain muscle in these intense training sessions. Let’s discover how far you can go! |
|
Cardio Crazy (32 Sessions) |
$1250.00 |
Ready to train your heart to beat more slowly and more efficiently? These cardio sessions will not only condition your heart but will burn off all those extra inches. Clothes shopping anyone? |
|
Total Body Transformation (48 sessions) |
$1800.00 |
Want to completely reshape your body? Welcome to a leaner, stronger you! This program will not only transform your body but will leave you begging for more!! |
|
Partner Training |
50% off |
Choose any package and bring a friend and get the second package ½ off! I can accommodate up to 4 people per training package. |
|
Program Design |
$129.00 |
Consultation + Assessment + Custom Program Just For You! |